Breaking encountering habitual naked pattern reality unstuck

Duration: 5min 48sec Views: 855 Submitted: 19.04.2020
Category: Funny
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Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality by Pema Chödrön

Have you ever had an itch, and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to "scratch", great peace and happiness is available. On Getting Unstuck , Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits.

Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality

On this new, full-length recording, Pema Chodron, best-selling author and beloved American Buddhist nun, shows us how to recognize shenpa, catch it as it appears, and develop a playful, lively curiosity toward it. Join Pema Chodron to discover more about:. An urge comes up, we succumb to it, and it becomes stronger, teaches Pema Chodron.
On this new, full-length recording, Pema Chodron, best-selling author and beloved American Buddhist nun, shows us how to recognize shenpa, catch it as it appears, and develop a playful, lively curiosity toward it. Join Pema Chodron to discover more about:. An urge comes up, we succumb to it, and it becomes stronger, teaches Pema Chodron.